Ask An Aromatherapist: Spearmint Essential Oil Safety

What spearmint essential oil safety precautions should I keep in mind when using this aromatherapy oil?

spearmint aromatherapy oil

Ask An Aromatherapist Answer

When using spearmint essential oil keep the following safety precautions in mind:

1. Spearmint essential oil can irritate mucous membranes.

2. Do not use it alone for more than 2-3 months as it may lead to sensitization.

3. Always buy your essential oils from a reputable vender to ensure you use high quality therapeutic grade essential oils in your blends.

4. Do not confuse essential oils with fragrance oils as the latter do not have the healing properties of the natural aromatherapy oils.

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